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It is common knowledge that exercise plays a critical role in healthy living. Exercise can help improve energy levels, lower blood pressure, aid in weight loss, helps to build muscle and so much more. But one benefit of exercise that is not as well known is the profound impact on your eyesight. Based on recent research, eye conditions are usually a direct result…

Generally, despite knowing how important the role of our eyes is in our day to day functioning, we tend to neglect the day to day care necessary to maintain optimal eye health. Just close your eyes for a minute or you put a non-transparent cloth across your eyes and try to walk around your home…

When it’s time to select a new pair of eyeglasses, it can be challenging to find the frame that feels the best for you. Eyeglass makers have become increasingly aware of their clients’ desire to customize frames as well as offer a variety of colors, designs, and frame shapes. Understanding more about your face shape…

Just a few decades ago, computer vision syndrome (CVS) was not known or understood. However, with an increase in the role of computers in our lives, it has become an increasingly common issue. Researchers believe that 50-90% of people who use computers in their daily lives have experienced CVS to some degree. The amount of…

How do they help protect my eyes? From an eye health standpoint, they are essential in providing protection from ultraviolet (UV) rays. UV radiation from the sun is a major cause of long-term eye damage. UVA rays penetrate deep into the eye leading to retinal diseases like macular degeneration, the leading cause of blindness in…

Eye disease that is caused by diabetes is currently the number one cause of blindness and vision loss. Due to the increased risk in diabetic patients, doctors recommend that people over 30 with diabetes get an annual dilated eye exam. Diabetic patients under 30 should get this exam five years after they have been diagnosed.Diabetic…